This week:  Series 1, Episode 4.

Every Wednesday, Tom and Henry Herbert, Hobbs House's very own boys are showing us their tricks on Channel 4.  This week the boys focus on slow food:  pulled pork, sourdough loaf, and steamed pudding soaked in flaming booze and covered with toffee sauce.

Tom and Henry also make some big, savoury pies for seven triathletes in need of fuel for their lengthy training regimes.

You can catch up with episodes 1, 2, 3 and 4 on Channel 4's website.